200 E. Evergreen Ave., Suite 102A
Mt. Prospect, IL 60056
847.651.8553, carol@carolziolo.com

Carol Ziolo offers many services:

  • Stress Reaction Education will inform the client on the body's response to stressors and the consequences which occur as a result.

  • Traditional Counseling discussions will help the client develop insight of necessary changes which will add to a healthier lifestyle.

  • Methods of Stress Management will include relaxation exercises including: breathing, stetching, thematic imagery, and somatic focusing.

  • Individual Stress Management Programs will individualize a program according to the client's specific needs.
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